academic article

• Can a meditation app help my sleep? A cross-sectional survey of Calm users..  PloS one.  16:-. 2021
• A mindfulness meditation mobile app improves depression and anxiety in adults with sleep disturbance: Analysis from a randomized controlled trial..  General hospital psychiatry.  30-37. 2021
• Testing a mindfulness meditation mobile app for the treatment of sleep-related symptoms in adults with sleep disturbance: A randomized controlled trial..  PloS one.  16:-. 2021
• Use of the Consumer-Based Meditation App Calm for Sleep Disturbances: Cross-Sectional Survey Study..  JMIR formative research.  4:-. 2020