academic article

• Mindfulness-Based Interventions Targeting Modifiable Lifestyle Behaviors Associated With Brain Health: A Systematic Review and Meta-Analysis..  American Journal of Lifestyle Medicine.  -. 2024
• The role of mindfulness and relaxation in improved sleep quality following a mind-body and activity program for chronic pain..  Mindfulness.  12:2672-2680. 2021
• My Healthy Brain: a multimodal lifestyle program to promote brain health..  Aging & mental health.  26:980-991. 2021